Sober Sassy Life With Jackie Elliott
Distraction & Substitution
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:09
- More information
Informações:
Synopsis
Cravings change over time. To start with, distraction and substitution are great techniques to help you put down the bottle. But, in the long term, I found that they weren't enough...
