Empathy And Eyebrows Podcast

My friend Lelita Cannon (www.listentolita.com) joins us for Episode 13 of Empathy and Eyebrows: Giving Yourself Permission.  The longest, most potent lunar eclipse of the century is upon us, and it’s time to shift the focus: to YOU, your self-preservation, protecting your mental clarity and spirit. Say no to what no longer benefits you and YES to what does!  We define self-care, while reminding you that you are enough, and it’s okay to give yourself permission to put your oxygen mask on first, preserve your joy and cultivate your own happiness.