Success On Your Terms With Jenny Shih

E046: Using Kinder, Gentler Stories

Informações:

Synopsis

Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the final tool: kinder, gentler stories. Byron Katie's The Work - http://thework.com  Sacred Choices by Christel Nani - http://amzn.to/1EZZvfL  Self-Coaching 101 by Brooke Castillo - http://amzn.to/1Cq2E6u  To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast