Go Solo Live

EP 051 Honor Those Uncomfortable Emotions and Then Move On

Informações:

Synopsis

Melissa Binkley is the Founder of Intuitive Intelligence Academy, a transformation school for anyone seeking to heal trauma and grow themselves. Melissa went on her first solo trip in 2015 and ever since then she has experienced huge transformations within herself. However, those icky and uncomfortable emotions still pop up inside her every now and again, but instead of ignoring them, she sits with them, journals them, and then moves on. By doing this, she has become a much freer (and happier!) person.   Key Takeaways: *What was going on in Melissa’s life when she decided to embark on her 2015 solo travel? *When Melissa embarked on her solo journey, did she think her partner would come with her? *Melissa went to India for four months and it was a deeply transformative experience. She was 100% solo! *On that trip, Melissa was able to find ‘home’ again. What does she mean by that? *What were some of the highlights of being on this Indian trip? *Melissa went on a backpacking trip to Europe with her daughter, but