Calm Mind Mindfulness Meditations With Tracey Delfs
15 Minute Meditation - including body scan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:07
- More information
Informações:
Synopsis
A mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day. Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.