Borne The Battle

#236: Treating PTSD w/o Pharmaceuticals w/ Navy SEAL Veteran Mikal Vega, Actor, Producer, Director, Yoga Teacher

Informações:

Synopsis

Mikal Vega is an accomplished actor, Kundalini Yoga teacher and founder of the nonprofit, Vital Warrior. In this episode of Borne the Battle, Vega discusses his struggle with military transition, finding treatment for his PTSD, discovering alternative therapies, and founding a nonprofit with the goal of sharing what he has learned.Vega served 22 years in the Navy as an EOD specialist and SEAL. He found his purpose as a shield for people who couldn’t protect themselves. During a mission, an IED hit his vehicle and the damage from the blast resulted in severe cervical trauma. That trauma changed the course of Vega’s life.Only later did he realize the extent of his injuries when he began to struggle in his civilian life and personal relationships. Instead of crumbling under the weight of injury and PTSD, Vega channeled his recovery successes into helping other Veterans and their families. Vital Warrior is a non-profit organization and therapeutic system designed to help Veterans and their families to destress, h