The Dr. Trevicia Williams Show

When Simone Biles gracefully bowed out of the Olympics, she did what more women should do, put her wellbeing first. During this episode of Strong Lives, Dr. Trevicia Williams will address the growing problem of highly successful women and busy moms who unintentionally neglect themselves. It's a timely message since September is National Month for Self Care and Self Improvement. Special Guest: Toye Penny, the creator of The Love You More Method, an Author and a Holistic Well-Being Strategist who specializes in helping Celebrity and High Performing CEO Moms put their oxygen mask on first so they can save everyone around them.