Tonos Radio
THR | Thank You For Sitting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:07
- More information
Informações:
Synopsis
The band is back together! Matt & Sabrena start the top of the show with a new segment: "Mr. Brightside". We also chat about the benefits of a mixed workstation in light of what research says about your body's caloric needs. In short: how can I re-adjust my days for both optimal joint health and favorable health outcomes (i.e. losing excess body fat).