Devoured
173. Using The Hunger & Satisfaction Scale
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:55
- More information
Informações:
Synopsis
Use a scale rating for your hunger and satisfaction from 0-10. And then blow your own mind with how simple weight loss becomes. Get full show notes and more information here: https://www.luciahawley.com/podcast/173
