Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m discussing why you should avoid these 7 common foods containing trans fats. ✔ Get My Eat Clean Live Lean Cookbook: https://bit.ly/3n2FVuX ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3t5mfI7 ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/3DJYqdG Timestamps: 00:00 Intro 00:41 What Are Trans Fats? 01:05 Why Are Trans Fats Bad For You? 01:27 How Much Trans Fats Per Day Is Acceptable? 01:40 7 Common Foods Containing Trans Fats Check Out The Full Blog Post Here! https://bit.ly/3h0BOfi Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWI