Drew Mercer
Introduction to Strength Training with Brett MacPherson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:02
- More information
Informações:
Synopsis
Drew and Brett explain the fundamentals of strength training, and why we focus on it for all clients at Evexia Wellbeing. We cover the importance of individual programs vs generic workouts, how strength training benefits your body, and much more
