Health For Your Truest Self

This week's podcast is a very personal one, but one I've been desiring to put out in the open for quite some time.  It's all about my journey out of a destructive unhealthy relationship with food + unpacking what's going on underneath emotional eating and food cravings.  If you struggle in your relationship with food, don't know what's going on or how to find your way out, take a listen to this podcast where I share: - 4 keys to understanding emotional eating, food cravings and unhealthy relationship with food. - 3 things that help immensely on your journey to HEALING instead of dieting or trying to manage this "issue" - What I offer that can help you Learn more at www.annahinds.com