Health For Your Truest Self

Are you struggling with weight that won’t go away? Hijacked by food cravings or emotional eating? Frustrated with a weight plateau? Feeling stuck and hopeless about your weight? In this podcast, I dive into the 3 things you might not know about weight gain. The layers under the surface that people rarely talk about. And give you few tips and guidance that I use with my private clients that get results! Despite your fear and hopelessness, it IS possible to have a slender body you can love. Dip your toe into possibility by listening to this podcast. And as always, check out www. annahinds.com for more...