Health For Your Truest Self

Do you feel like every time you try to go on a cleanse or a detox, you start to feel worse, then you feel frustrated with yourself, and vow to never do it again? In this podcast I’m going to bring a little love and attention to this subject by sharing about: - myths that most people believe about detoxing - the main things people miss that set them up for frustration and failure - practical tips to help you know how to naturally detox without the detox gimmicks OR the stress. I had to learn a lot of this stuff the hard way, but the good news is that there are ways to move THROUGH the challenges with compassion and (believe it or not) with ease. Learn more at www.annahinds.com