Health For Your Truest Self

iRest With Rachelle Atkinson

Informações:

Synopsis

In this podcast, I interview my soul-sister and collegue, Rachelle Atkinson, who is a Yoga & Nutrition Therapist and iRest teacher. We chat about iRest, an amazing and effective meditation practice that works with the subconscious mind to affect deep change, alleviate stress, restore sleep debt, and much more!