Health For Your Truest Self
iRest With Rachelle Atkinson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:55
- More information
Informações:
Synopsis
In this podcast, I interview my soul-sister and collegue, Rachelle Atkinson, who is a Yoga & Nutrition Therapist and iRest teacher. We chat about iRest, an amazing and effective meditation practice that works with the subconscious mind to affect deep change, alleviate stress, restore sleep debt, and much more!