Health For Your Truest Self

If you're not really into dieting.... And it hasn't really worked for you long-term....  But you want to eat in a way that works specifically for YOU... But you can't seem to figure out how... Ever tried "intuitive eating"....? Intuitive Eating = learning the language of your body so you can discover the foods/diet that's right for you.  Interesting concept huh? Isn't it fascinating that most of us learned language arts in school, (or even a foreign language), but NEVER the language of our own bodies! How on earth did that happen? And why aren't we educated in something that affects our bodies and lives in such a profound way?  In this podcast, I share some big keys to help you become an intuitive eater, how to avoid common traps and more! Learn more at www.annahinds.com