Health For Your Truest Self

We all know we need to eat better, exercise more, maybe meditate or pray more - or just "get our act together". But so many of us struggle to do what we KNOW to do for our health. For those of you who want to make progress with your health, but you feel blocked - or you sabotage yourself just when you’re seeing results, or you're feeling frustrated and stuck, this audio takes a dive underneath the surface of our BEHAVIORS around food and exercise to get to the root of many of the physical issues out there, from weight issues, diseases, body image issues, and more. Go to annahinds.com and subscribe for more identity-based goodness, EFT Tapping exercises, and information about upcoming programs and retreats!