Health For Your Truest Self

5 Small "Hacks" For Big Results

Informações:

Synopsis

You probably have felt how much better you are at life when you take care of your health. Unfortunately, a crazy schedule, an overwhelming number of health “shoulds” make us want to throw in the towel altogether. The great news is that you can efficiently take care of your health in minimalist fashion. This podcast offers 5 small “hacks” for big results. These things take a super short amount of time but when done consistently, create super noticeable shifts in a relatively short amount of time! Check it out… Learn more at www.annahinds.com