Health For Your Truest Self

Have you set a goal for your health in the past, only to find yourself making very little progress, and wind up feeling discouraged?  Do you feel frustrated that your health goals never seem to come to fruition? Are you focused on the end result of losing those extra pounds by the time vacation arrives, but find yourself  totally stressed-out about the process? Nothing wrong with being goal-oriented, but consider tuning into this audio to hear about the magic of being  PROCESS-oriented rather than GOAL-oriented plus the 3 keys to loving the process.