The Taylor Discipline Podcast

How Setting Parameters Will Reduce Your Stress | The Taylor Discipline Podcast #221

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Synopsis

In this podcast: Parameters are measurable factors that define the conditions under which a thing operates.The power of having parameters set on your behavior is incredible. There is a common misconception that rules and boundaries are a bad thing; according to psychology, that's completely false...Rules (i.e. parameters) provide more freedom and certainty. It is certainty that tends to bring joy to life. I explain further in today's podcast. MORE PODCASTS ON PRODUCTIVITY: www.taylordiscipline.com/category/productivity "Freedom is adherence to self formulated rules." - Aristotle