Sandra Rea's Fiercely Spiritual Podcast

Today I’m chatting with Yoga teacher, facilitator & teacher trainer, Lou Horgan. I’m excited to share some of the fascinating insights Lou will be revealing in this interview. - Hear about Lou’s personal story and how her Yoga journey began with Madonna! - Using the natural rhythms and cycles of life, in particular drawing on the power of the menstrual cycle. - Discover the power of the Divine Feminine and the embodiment of spiritual practices. - The possibility to touch into deep states of divine inspiration. - How we’re missing out on so much through being numb and not fully feeling. - Inviting in that profound, instinctual wisdom that is present in each of us. - Learn about Shakti, it’s power and how to create space for it to arise. - The undervalued and under practiced state that can lead to massive spiritual and personal growth. “I touched into a place that not only transformed me, but it transformed my worldview, how I taught yoga and it created a questioning about what I knew so far… a big missing