Ap Podcast

Welcome to the Opti-Form Podcast where we bring on fitness influencers and top level coaches to share their strategies on how to reach your fitness goals. Today we have special guest Max Nottonson sharing how to make the most amount of muscle gains as a beginner as well as how to become a fitness influencer. Contact Stephen: Email: maxnottfit@gmail.com Instagram: @maxnottfit Contact Austin: Email: austin@apperform.com Instagram: @austin_paulsen