On Change With Petro Du Pisani

#010 Steven Heyman | Yoga and enabling change through mindfulness

Informações:

Synopsis

My guest is Steven Heyman (owner of Yogaworks), whose Vinyasa Flow class is a firm favourite of mine at The Yoga Republic. In this episode we explore how he went from being the managing director of a logistics company to becoming a yoga teacher. We also talk about the practice of mindfulness. YogaWorks.co.za