Mindfulness Classes With Oli Doyle
Using Pain to Find Peace
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:33
- More information
Informações:
Synopsis
In tonight's class, Oli explores the skillful use of pain to bring you into a state of deep peace. Used correctly, pain and suffering becomes a an alarm clock, pulling you out of the slumber we call thinking and into the present moment.