Rig Radio

This week on the show we have Josh Sparks - CEO and Founder of THRIVE restaurants. He takes us through his from the fashion industry to pursuing his passion in health and wellness. He went 'all in' and had to start the business while living on a friend's couch.  We talk about his philosophy on training and nutrition, the future of THRIVE, building a top notch community, staying true to yourself, how to be more productive and plenty more tips for the ultimate mindset all from one of the health and wellness industries top CEOs. Not to mention his favourite quote is one I just by chance had recently got framed and put up on my wall.