Rig Radio

First episode back in a while and i'm glad it was with owner of JTRAIN Athletic Performance on Sydney's northern beaches - James Brodie. James has been head of S&C at the Manly Marlins for a number of years and helps athletes and general population clients from all walks of life. His facility is first class and one of the best i've stepped foot in. We chat about when he was juggling 4 jobs to pursue his passion in the fitness industry, his time spent with Louis Simmons at Westside Barbell, creating a winning culture and what it's like helping rugby players who were told they'd never play again due to injury comeback to reach the highest level.