Rig Radio

Martin Reader - Episode 30 - Rig Radio

Informações:

Synopsis

An epic interview with our first ever olympic level athlete, Martin Reader, who represented Canada in beach volleyball at the 2012 games. With a passion for bringing out the phycological edge in others he goes deep on his journey of building mentally tough athletes and human performers by first making them better people.  This advice is practical not only for the field and teams but for life and all your relationships. We discuss the art of the breath for performance and give a ton of amazing book and podcast recommendations for those looking for serious mental fortitude.  @martinjreader http://offballathlete.com/ https://powerspeedendurance.com/artofbreath/