Food As Medicine With Dr. Anh

http://www.DrAnh.com/survey Dr. Jerry Kennedy has been dealing with constant back pain since he was 17 years old and discovered through his own recovery that being healthy had very little to do with doctors and therapists.  He specializes in non-drug treatment of neck and back pain and is the creator of Neck Pain Unplugged and Back Pain UnPlugged.  He is an author, speaker, real food advocate, proud dad of 3 gorgeous kids, and a Jedi Knight (well that last one might have been made up). But he’s a really cool guy! Now in today’s show Jerry and I talk about: The concept of Body Balance and why it is important to look at the body as a whole How to assess your posture to know what your imbalances are What exercises to do if you have poor posture from sitting at the computer all the time What happened after he went on a 21 day sugar fast The appliance he uses to go from frozen to cooked in 15 minutes How to calculate the number of sugar packets there are in your food, and much more! You can find Dr. Kennedy onli