Food As Medicine With Dr. Anh

http://www.DrAnh.com/survey Welcome to an exciting episode!  My guest is Stephanie O’Dea, who is known as “The Crockpot Lady.”  She has written numerous NY Times bestsellers about Crockpot cooking and being a “Mommy blogger.”  Her newest cookbook will be released this fall; it has five-ingredient, gluten-free recipes. In 2006, Stephanie’s 22-month-old daughter was diagnosed with celiac disease after constant bouts of sickness and vomiting.  When she started eating gluten-free (GF), she was no longer sick.  The entire family went GF at that point, and Stephanie began experimenting with GF cooking from scratch.  Crockpot cooking became the norm.  It was also at this point that she started blogging about her Crockpot recipes, which were also GF. Stephanie relates the following tips from her experience: How to handle school parties and times when her daughter is away from home. How to eat out safely, and what foods to take with her. How to use apps and searches to locate GF restaurants. How to shop at the grocer