Food As Medicine With Dr. Anh

Nutrition, PMS and Menopause - #040

Informações:

Synopsis

Welcome!  My guest today is Maria Claps, who is a health coach specializing in women’s hormonal health.  She is a graduate of the Institute for Integrative Nutrition and the Functional Diagnostic Nutrition Program.  She has studied with some of the top nutritionists from around the world.  Maria is a wife and mother of four grown children.  Maria is passionate about helping women go through the stages of life with health, energy and enthusiasm.  Her desire is to help celebrate each stage of womanhood.  Join me for an interesting discussion with Maria! Maria shares her knowledge and advice about the following: Maria’s struggles with PMS and her success in treating symptoms naturally prompted her interest and desire to help other women.  “This is really my calling—working with women with hormonal problems.” Maria’s protocol for controlling PMS symptoms includes a clean diet (complete with fat, fiber, and protein), stress management, and herbs. Maria begins working with clients by performing a “breakfast upgrad