Food As Medicine With Dr. Anh

Welcome! My guest today is Naomi Judge, who is a naturopath and clinical nutritionist. She is an expert in women’s hormonal health and weight loss from  Sydney, Australia. Naomi specializes in helping women with elevated estrogen levels and thyroid disorders. She has helped thousands regain their vitality and shed unwanted weight with her program, Breakthrough. She works with clients on a one-on-one basis and offers detox and diet plans. Let’s jump right in with Naomi! Naomi discusses the following about her work: Naomi has been seeing clients as a naturopath since 2007, when she began observing patterns in women’s weight issues. She decided that there must be more going on other than the less food/more exercise connection. The commonalities she noticed, and now focuses on with her clients, are hormones and food intolerance. Her Breakthrough program shoots down the old theory that eating less calories and exercising more will always yield weight loss. Naomi says focusing on the macronutrients in our diets is