Maccax Uncensored
#5 - Blending your training sessions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:11
- More information
Informações:
Synopsis
Swim,Bike,Run and how to blend them. With the MX12 product the biggest question I've been getting is how do I best blend these sessions for optimal results. In this podcast I do my best to help explain the process of blending and how you should be mixing certain sessions together.
