Keto Living Podcast With Trina Krug
Episode 50: Total Carbs or Net Carbs? My Flexible Approach to Carb Counting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:34
- More information
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Synopsis
Episode 50: Total Carbs or Net Carbs? My Flexible Approach to Carb Counting I bet you’ve wondered if you should be counting total carbs or net carbs at least once in your keto journey? Am I right? Let’s settle the debate once and for all! We'll dive into fiber and sugar alcohols and cover my flexible approach along the way. FB Group: https://www.facebook.com/groups/903976939703934 Show Article with references: https://trinakrug.com/total-carbs-or-net-carbs-my-flexible-approach-to-carb-counting/
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