The Inspired Guide Podcast

In the first guest interview episode of Season 4, I speak with Andrea Owen, founder of YourKickAssLife.com, author, certified life coach and host of Your Kick-Ass Life Podcast. She is also the new proud mama-author (Yes, that's not a real term, I made it up. It fits.) of the book, How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness.  In this episode we talk about just some of the habits she goes into in her newest book. Such as, managing your inner critic, the impostor complex, keeping up with the Joneses, and more. Life can be hard and Andrea's mission is to help women feel less alone.  Inspiring topics in this episode include: How Andrea went from total meltdown in 2006 to certified life coach and author of two books Ways to managing your inner critic Talking to yourself more kindly How to stop isolating and hiding out when things get rough Compare and Despair (aka keeping up with the Joneses) Plus, find out what Cha-Cha DiGregorio has to do with it all (or most of it) For m