Ltb Podcast
LTBP #13 - Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:13:58
- More information
Informações:
Synopsis
In this episode, Stuart interviews Danny Lennon from Sigma Nutrition. Alongside discussing Danny's journey, they talk about: - How Danny finds the world of online training - How to gain some sense of what you would like to do using your strengths - The importance of starting, without potentially knowing what the outcome is - Early career mistakes - Where sigma start a new client, and what their first 30days looks like - The idea of “fat loss phasing” - Sugar - what Sigma tell clients and is addiction a thing?