Ltb Podcast

In this episode, Stuart chats to one of the members of the gym he's based out of, Laura Shepherd, about her weight loss journey so far. We touch on: - where Laura has come from and where she is now - how she felt on day one of the joining the gym - how she feels she's managing to keep her weight off - what she struggles with most  - her advice to the world of personal trainers out there and much more!