Ltb Podcast

In this episode of the LTB podcast, Stuart speaks to Nick Winkelman, head of athletic performance at the IRFU. They cover: Work: life balance, Overwhelm, What can we take from Nick’s research and understanding about cueing, Explicit vs implicit learning, Retention of learning for clients, Autonomy supportive vs dictatorship coaching, Reflective practice - what this is and how we can use it to become better coaches