Confessions Of A Fitness Coach

EPISODE 22 CONFESSIONS OF A FITNESS COACH PODCAST Interview with Spencer Beaudreault of Suspense Fitness in Tampa, FL.  We talk recovering, back pain and how to strengthen the core. Top BOOTY exercises + Great TIPS on how to get your mind focused for success! CBD and how it can help you with your fitness goals, anxiety, stress and pain! Oh and help your DOG relax during thunderstorms and fireworks lol.  Plus Spencer's fav books for motivation and knowledge! Be sure to SUBSCRIBE & Share!   Follow Spencer: @SuspenceFitness     Edit:Trenton Lambart Follow Me: IG: @CoachDanielleCollette FB: Confessions of a fitness coach