Bluehavana Podcast

Dave has a great chat with Shaun Adkins, founder of CrossFit The Edge in Gibson City.  A very dedicated group of people, Dave talks with Shaun about his road to fitness with CrossFit, first in Bloomington-Normal then as he and others built up their own facility.  Workout schedules, program flexibility, and a strong sense of camaraderie are discussed.  Located on the south east side of Gibson City, Crossfit The Edge welcomes new members and offers a free trial period for those interested.  Enjoy the discussion!