Healing Outside The Box

If you're trying to stay healthy eating all those great fruits and vegetables, but have trouble finding good ones in the winter, fear not. There are plenty of healthy late fall and winter fruits and vegetables that will meet your needs for vitamins and antioxidants. Today I go through a list of the best ones with ideas about how to use them.  Now, I got this idea from an online Time article I read recently. You can read the article here.  As always, if you have any questions or would like help with recipes for these winter produce, feel free to email me on my website contact page.