Healing Outside The Box
HOTB 260: what's in this thing? A look at high-protein supplements for bodybuilding
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:38
- More information
Informações:
Synopsis
Do endurance athletes really need a lot of extra protein, or do they just need a lot of extra calories? This week we take a look at several high-protein powders on the market to build muscle and improve performance. As always, if you have any questions or would like to hire a nutritionist, please contact me on my website contact page, which is Healing outside the box.com.