Cut The S#!t Get Fit

In this episode, I interview James Swanwick who is the founder of "Swannies" glasses that help block blue light. We chat about what happens with the blue light exposure of blue light does to our sleep cycle and more! Purchase Your Swannies Here and use "CUTSHIT" for 15% off: https://www.swanwicksleep.com/collections/all-products Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3