Mindful Pause: Guided Meditations
Day 1 — Body Scan (0.1 Hour)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:00
- More information
Informações:
Synopsis
Short 6 minute body scan, starting with the feet, ending at the top of the head. Will help to relax the body. Image Credit: http://www.flickr.com/photos/light_seeker/5519665919
