Mindful Pause: Guided Meditations
Mindfulness Meditation - Following the Breath (15 mins)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:00
- More information
Informações:
Synopsis
Mindfulness meditation - 15 minutes. Following the breath. This meditation will help you feel more at ease and work on increasing your focus by following the breath. Image Credit: A dam Foster | Codefor http://www.flickr.com/photos/paperpariah/3115431483/
