Mindful Pause: Guided Meditations
Mantra Meditation Using Soham
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:08
- More information
Informações:
Synopsis
In this meditation, we use the sound "Soham" as our mantra. In the yoga tradition, mantra is used to protect, to guide, to train the mind. Questions? Comments? Email me: smile@theanxiouslawyer.com
