Mindful Pause: Guided Meditations

Day 8 - 30 Days of Meditation Challenge. Each day, the length of the meditation will increase by 1 minute. This is 8 minutes long. (There is about 1 minute of introduction and very short guidance in the beginning. However, the total time is still 8 minutes) Feedback? Comments? I'd love to hear from you. smile@theanxiouslawyer.com