Mindful Pause: Guided Meditations
Day 12 - 30 Days of Meditation Challenge (12 minutes)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:00
- More information
Informações:
Synopsis
Day 12 - 30 Days of Meditation Challenge. Each day, the length of the meditation will increase by 1 minute. This meditation is 12 minutes long. 3 different methods of anchoring your attention to the breath is included in this recording. Feedback? Comments? I'd love to hear from you. smile@theanxiouslawyer.com
