Mindful Pause: Guided Meditations
Day 14 - 30 Days of Meditation Challenge (14 minutes)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:00
- More information
Informações:
Synopsis
Day 14 - 30 Days of Meditation Challenge. Each day, the length of the meditation will increase by 1 min. (14 mins) Introducing concept of being a Silent Witness to your thoughts. Working with thoughts/feelings/emotions. Feedback? Comments? I'd love to hear from you. smile@theanxiouslawyer.com
