Mindful Pause: Guided Meditations
Body Scan (15 Minutes)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:55
- More information
Informações:
Synopsis
Body scan is an amazing tool for calming the nerves and connecting with ourselves. This meditation was recorded on 1-12-2015 during Monday morning meditation. If you'd like to join us live for the meditation, please drop me an email (smile@theanxiouslawyer.com)
