True Health Made Simple
004: True Health Pillar #3- Healthy Moving
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- Duration: 0:15:46
- More information
Informações:
Synopsis
Exercise is a fundimental part of staying healthy. In this episode we discuss the why of exercise and take you through a simple 4 step process to making fitness and movement a part of your True Health Lifestyle.
